Power of Boxing: Review

Power of Boxing Review: To be honest I didn’t have myself down as a “group exercise” type of person. I’d tried various bootcamps and went to an insanity class a few times but kept getting… View Post

How to get started with fitness

I used to be the queen of New Year’s resolutions – I think my fave was “I’m going to go to the gym every single day” and I’m cutting sugar. I’ll let you guess how… View Post

Namastay in bed: First Yoga Class

I had wanted to try a yoga class for ages but either the timing hadn’t been right, I didn’t have anyone to go with, I picked a faster pace class or I just chickened out… View Post